Competing at the English Weightlifting Championships

Competing at the English Weightlifting Championships

Every day I provide my clients with a results driven form of Strength and Conditioning training which, combined with my passionate, hands on coaching style produces second to none results.

As a former Royal Marines Commando and currently a competitive Olympic lifter I know what it takes to reach intimidating, difficult to reach goals. I now use this knowledge to guide and mentor others closer to theirs.

 

 

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The Olympic lifting performance squad I coach

Unfortunately I regularly see people going about their training with no real idea what they are supposed to be doing, not only massively stalling their progress but also often putting themselves in danger of injury.

 

 I have spent years and thousands of pounds learning about the ways in which the human body works and how to manipulate it for the best results, either for performance gains or for body composition changes.

What I do with my clients works because I have developed a tried and tested system for combining different training methods according to a person’s individual goals and ability.

 

My coaching fees are as follows:

Single personal training session £40

4 week personalised training programme

£40

2 personal training sessions per month (including programme)

£80

4 personal training sessions per month (including programme)

£150

6+ personal training sessions per month (including programme

Please get in touch for a custom quote