Clean and Jerking 167kg in the run up to the English Championships 2018

By on February 27, 2018. Posted in . Tagged as , , , , , .

In the run up to the English Championships I went along to Crystal Palace Weightlifting club for my last heavy session with GB international Owen Boxall and Ghana international Forrester Osei. We had a great session and I ended up witha  new personal best Clean and Jerk plus total after snatching 130 and C&J 167kg.

Unfortunately I injured myself during the competition 2 weeks later and had to pull out, but this lift represents the goal I am trying to get back to during my rehabilitation. To find out how I can help you achieve your goals please get in touch!