By on March 10, 2015. Posted in . Tagged as , , , , , , , .

3 weeks ago I had a max out session to find out where my lifting was at prior to my first competition of the year. Ended up hitting Lifetime PB’s of 105/135 to give me a 240 total!

If you’re interested in Olympic lifting or CrossFit in Essex, join the squad I coach on a Tuesday night. I guarantee to improve your lifts and get you immensely strong in the process!




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