The first ever Fast Lane Fitness Olympic lifting competition!

By on November 5, 2014. Posted in , , . Tagged as , , , , , , .

Earlier in October I held a mini competition for the Essex Olympic lifting squad to test their mettle under pressure!

I’m pleased to say they all did a fantastic job and I was incredibly proud of each and every one of them.

Here are the highlights:

If you are interested in personal training in Essex to learn Olympic lifting or any other kind of Strength and Conditioning drop me an email at:






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