Welcome to Fast Lane Fitness; A bespoke Strength coaching service providing a fast-track to your goals.

IMG_2716 I’m Ramsey, a former Royal Marines Commando of 5 years until I decided to pursue my passion for coaching. My time in the Marines taught me how to totally apply myself to a clearly defined goal. I now use this skill to guide and support my clients towards theirs. I provide high quality Strength and Conditioning based personal training to a large number of clients in Essex. They range from competitive athletes to people looking to finally rehabilitate old injuries. If you are looking for an effective, structured route to your goals I want to meet you and discuss the best way to get you there. Email me NOW to arrange a consultation.